More deeply described here; I started MBM soon after graduating from college while missing the training and conditioning aspect of my collegiate and all-star cheerleading squads.

 

I began just putting friends, family, co-workers, and basically anyone else that expressed interest, through workouts. The demand for these workouts grew, and I realized I needed a more organized approach. Thus, "Muscle by Maria" was born!

 

What started as an outdoor boot-camp, traveling weekly to different locations in the DC/Northern VA area, soon turned to personal training sessions with boot-camp regulars, online personal training with those unable to meet in person, and online circuit training/conditioning boot-camps during the outdoor boot-camp "off-season".  

 

Fast forward 10.5 years, and here we are! MBM now offers even more services and has mainly moved online. Head to the "Services" page for current offerings!