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Parent Pressure
1 week ago, I was in the grocery store when I overheard a very upsetting conversation. That conversation has been replaying in my head...
Taking the "Bum" out of "Beach Bum"
With a little over a month until Memorial Day weekend, the beach has been on my brain! The fact that I was just on a beach vacation last...
The Power of the Green Monster
"You can't (insert thing you want to do here..) until you finish your veggies!" "You need to eat your veggies to grow big and strong!"...
Meal-Timing Mayhem
Fun-fact Friday: At any given point of the day, I am likely thinking about food. What am I going to eat? When can I eat next? What do I...
Weights Don't Discriminate
"If I lift weights, I'll look manly and bulky." - what seems like 99.8% of the female population these days Ohhh, this mindset. So many...
