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Daily Digest on Digestion
This past weekend, I did a lot of sh*t talking (keeping it PG here for ya) and that wasn’t just because of the Super Bowl! No, I mean, I...
Meal-Prep Made Easy
Every time I hear the words “meal prep”, I picture a gym hard-o lugging a gallon of water and 80 containers of Tupperware, looking super...
Chocolate Cookie Competition!
Roses are red, chocolate is sweet, there’s chocolate protein cookies?? That’s pretty neat. I think I'll go ahead and start a book full of...
Easy Crock-Pot Black Bean Soup
Things I love… 1. Black beans 2. Soup 3. Easy crockpot meals So, it’s no wonder I’ve been cooking up this Easy Crock-Pot Black Bean Soup...
PSL Donuts!
Just because Thanksgiving has come and gone doesn’t mean all those “pumpkin spice” goodies have to, too! The result of a can of pumpkin...
