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#MotivationMonday
^^ For all my fans of the Office out there (insert *laughing so hard it's crying* emoji here...) ^^ This line has been running through my...
The Fight Against Inflammation
If someone told you your x,y,z was "inflamed", you may automatically assume that was not an optimal situation, right? Hearing the words...
Chocolate PB Protein Popcorn!
So, I was recently in a health food store when I saw "protein popcorn" for sale. Not going to lie, it looked delicious, but it was...
Quality Not Quantity
The saying "quality over quantity" can apply to many things in life-- why would you rather settle for an abundance of things that are...
Sodium: America's Villain
Hand up if you feel like you should be "watching your sodium intake"... Hand up if you know what "2,400 mg" refers to... Hand up if you...
