

Egg White Frittata
While in Italy a few weeks ago, I was kicking every morning off with some form of bread (croissants, rolls, toast, pastry…) often covered...


Holiday Survival Guide
Buckle up, everyone- the holidays are officially upon us! With Thanksgiving just a day away and Christmahaunakwanzaa less than one month...


100 Calorie Maple-Almond Protein Donuts!
Well, the leaves are finally turning and I think my taste-buds are, too! Ever since the first day of fall hit last week, I’ve been...


Easy Crock-Pot Black Bean Soup
Things I love… 1. Black beans 2. Soup 3. Easy crockpot meals So, it’s no wonder I’ve been cooking up this Easy Crock-Pot Black Bean Soup...