1 week ago, I was in the grocery store when I overheard a very upsetting conversation. That conversation has been replaying in my head...

"You can't (insert thing you want to do here..) until you finish your veggies!" "You need to eat your veggies to grow big and strong!"...

Why do you workout? Do you do it for preparation of a race or competition? Do you do it for revenge? Do you do it to recover from an...